It’s not unusual that people will try to ‘fix’ you rather than accept who you really are.
Our integrity as therapists is frequently questioned because we might seem to use techniques deemed as ‘nonsense’. The reality is that we invest time in uncovering the root of trauma and then apply tried-and-tested techniques to build long-term solutions.
It’s a human tendency to seek comfort in what’s known, even if it means that the outcomes remain unchanged.
Breaking away from these habitual responses can be challenging, but it’s essential for personal growth and positive change. Embracing new strategies and exploring different avenues may lead to outcomes you have yet to experience. Outcomes that can bring changes.
In a session with Open Skies, you are given the space to accept without feeling that you’re being corrected—simply to be you.
