• THE POWER OF POSITIVE

    Written by:

    Emma Oldershaw

    Ok ladies, hands up who resonates with my latest poem below? We’ve all been there. We try to be that perfect parent, the one who never shouts. But when we find ourselves in a negative mindset, we just can’t help…

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  • WORLD MENTAL HEALTH DAY 2024

    Written by:

    Emma Oldershaw

    This World Mental Health Day, the theme is mental health in the workplace and more particularly burnout. As a therapist, I see many people who are suffering the effects of burnout. Left unresolved it can cause us issues in all…

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