CONSTANT
My life is shifting, the rug has gone, from right beneath my feet I feel so numb and lost right now, I can barely even eat. Like the sands upon the beach, that do not hold my weight I sink…
Tagged: anxiety, burnout, fulfilment, how therapy works, HUMAN NEEDS, limiting beliefs, overwhelm, trauma
WORLD MENTAL HEALTH DAY 2024
This World Mental Health Day, the theme is mental health in the workplace and more particularly burnout. As a therapist, I see many people who are suffering the effects of burnout. Left unresolved it can cause us issues in all…
Posted in: Uncategorised
