THE POWER OF POSITIVE
Ok ladies, hands up who resonates with my latest poem below? We’ve all been there. We try to be that perfect parent, the one who never shouts. But when we find ourselves in a negative mindset, we just can’t help…
Posted in: Uncategorised
CONSTANT
My life is shifting, the rug has gone, from right beneath my feet I feel so numb and lost right now, I can barely even eat. Like the sands upon the beach, that do not hold my weight I sink…
Tagged: anxiety, burnout, fulfilment, how therapy works, HUMAN NEEDS, limiting beliefs, overwhelm, trauma
Liam Payne: why things must change
I have been thinking a lot over the last few days about the tragedy of Liam Payne’s passing. Back in the day, I remember dancing around my bedroom to One Direction songs, in a state of complete joy. Although I…
Being a therapist in a world where instant gratification is the benchmark
Instant gratification? The world has changed in recent years, and not for the better. The ever-increasing advances in technology have made it easy to get what we want at the touch of a button, with delivery straight to our door…
Posted in: Therapy
