CONSTANT
My life is shifting, the rug has gone, from right beneath my feet I feel so numb and lost right now, I can barely even eat. Like the sands upon the beach, that do not hold my weight I sink…
Tagged: anxiety, burnout, fulfilment, how therapy works, HUMAN NEEDS, limiting beliefs, overwhelm, traumaLiam Payne: why things must change
I have been thinking a lot over the last few days about the tragedy of Liam Payne’s passing. Back in the day, I remember dancing around my bedroom to One Direction songs, in a state of complete joy. Although I…
Being a therapist in a world where instant gratification is the benchmark
Instant gratification? The world has changed in recent years, and not for the better. The ever-increasing advances in technology have made it easy to get what we want at the touch of a button, with delivery straight to our door…
Posted in: Therapy