THE POWER OF POSITIVE
Ok ladies, hands up who resonates with my latest poem below? We’ve all been there. We try to be that perfect parent, the one who never shouts. But when we find ourselves in a negative mindset, we just can’t help…
Posted in: Uncategorised
CONSTANT
My life is shifting, the rug has gone, from right beneath my feet I feel so numb and lost right now, I can barely even eat. Like the sands upon the beach, that do not hold my weight I sink…
Tagged: anxiety, burnout, fulfilment, how therapy works, HUMAN NEEDS, limiting beliefs, overwhelm, trauma
STARS: A POEM FOR MY CLIENTS
I can remember nights as a child, when the skies were dark and vast, we had no streetlights, where we lived, and I could see the stars. They twinkled right above my head, they were bright, like Christmas lights They…
Tagged: fulfilment
REFLECTIONS ON A YEAR
As we look back, upon the year, that’s drawing to a close We sit cosy by the fireside, immersed in its warm glows. We look back at the things we’ve done, the people that we’ve met We reach out a…
Posted in: TherapyTagged: fulfilment
debunking myths about therapy
There are so many misconceptions around therapy, so I am continuing my theme of setting the record straight. Today I am examining the following myths:- MYTHS: Therapists want to disable you and make you rely on them, so they have…
